Perfect conditions for Sparke Helmore Triathlon Festival

2

Perfect conditions for Sparke Helmore Triathlon Festival

Read the full post

Renee
17 March 2016

Surfer takes out the Big Beach Challenge

1376372_658751180809256_1659817662_n.jpg

Surfer takes out the Big Beach Challenge

Read the full post

Renee
17 March 2016

Common running injuries and how to avoid them

16.jpg

One thing about running is it can become addictive. People who have never been runners before but are all of a sudden running more, going further and training harder can sometimes find themselves battling little niggles or injury. Hevents spoke to Ethos Health physiotherapist Dave Naylor about some of the common lost-distance running injuries and how best to prevent them:

 

Read the full post

Renee Valantine
17 March 2016

What to expect if you are doing the half marathon

68.jpg

If this is your first NewRun half marathon and you are feeling a bit nervous, then never fear, Hevents spoke to multiple winner of this event Belinda Murray for her race tips. 

Read the full post

Renee Valantine
17 March 2016